Audio recordings English Yoga Nidra Stay tuned! Français Yoga Nidra Paix et sérénité (27m) Meditations Becoming Mindful of the Breath (7m) Honouring Ourselves (20m) Méditations Méditer en pleine conscience (19m) If you find this helpful and would like to donate, please use one of these methods. Thank you! PayPal or e-Transfer [email protected]