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Author: Mélanie Ruffié

HomeMélanie Ruffié
Nervous system
February 23, 2026
Mélanie Ruffié

Stimulating the Relaxation Response through A Mind-Body Approach: When Yoga Therapy meets Physiology

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Lungs breathing
January 29, 2026
Mélanie Ruffié

The Power of the Breath: Prānāyāma

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The 5 Kleshas
January 13, 2026
Mélanie Ruffié

Becoming Happier: Exploring the Mind through the Five Kleshas

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