Video recordings
English
Chair Yoga Therapy Practice (20m)
Strength and Flexibility (59m)
Grounding (58m)
Allergy Relief (59m)
Stimulating the Relaxation Response (16m)
Being In Balance (60m)
Chair Yoga Therapy Feel Energized (15m)
Heart and Hips (57m)
Balance (54m)
Full Body with Savitri Prānāyāma (57m)
Take a Break from Studying (22m)
Managing the Mind (53m)
Revitalize (54m)
Homeostasis with Sound (56m)
Head, Neck, and Shoulders (54m)
Building Immunity (57m)
Français
Nourrir son coeur (47m)
Yoga Thérapeutique (44m)
Pause bien-être au bureau avec chaise (21m)
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