Video recordings

English

Chair Yoga Therapy Practice (20m)

Strength and Flexibility (59m)​

Grounding (58m)​

Allergy Relief (59m)​

Stimulating the Relaxation Response (16m)​

Being In Balance (60m)​

Chair Yoga Therapy Feel Energized (15m)

Heart and Hips (57m)

Balance (54m)

Full Body with Savitri Prānāyāma (57m)

Take a Break from Studying (22m)

Managing the Mind (53m)

Revitalize (54m)

Homeostasis with Sound (56m)

Head, Neck, and Shoulders (54m)

Building Immunity (57m)

Français

Nourrir son coeur (47m)

Yoga Thérapeutique (44m)​

Pause bien-être au bureau avec chaise (21m)​

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