Find ease in your body and mind by adding movement, breathwork and meditation to your day.
Take away some tangible tools to manage your wellbeing and, best of all, connect with others.
Classes are offered on a donation base and are intended to be accessible to all. If you are unable to donate, please still join in.
Suggested donation 5$-$15/session.
Once you sign-up, I will forward you the link to join the class. See you on the mat!