Encouraging self-discovery, growth, and healing within each person

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Yoga Therapy

Find ease in your body and mind by adding movement, breath work and meditation to your day.

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Mindful Cooking

Train your mind to be present and build awareness with patience and creativity. Realize yourself by realizing food! Nourish your mind, body, and heart.

"[The human being] sacrifices [one's] health in order to make money. Then [one] sacrifices money to recuperate [one's] health. And then [one] is so anxious about the future that [one] does not enjoy the present; the result being that [one] does not live in the present or the future; [one] lives as if [one] is never going to die, and then dies having never really lived."

Dalai Lama

Mélanie Ruffié

Hi there! I work with individuals, couples, and groups including students, cancer and post surgery patients, individuals with back pain, people experiencing limited movement, respiratory disorders, as well as diverse conditions: women’s health, chronic pain, illnesses, and injuries.

500 RYT (700+ Hrs of Training)
California, US & Chennai, India

1000 C-IAYT (800+ Hrs of Training)
Vancouver, Canada & Chennai, India

Certified Pastry Chef
Paris, France

How can I help you?

My role is to guide you with the right tools pertaining to you on your journey to self-discovery, growth and healing.

I offer my services in both English & French.